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How to sleep well on an international trip

How to sleep well on an international trip

The lucky ones sleep like babies wherever they are in the world. But for many, good sleep is elusive, especially while traveling. New time zones, different beds, unaccustomed noises and unusual foods can lead to restless nights and daytime grogginess. A sound night’s...
Top 10 packing hacks for international travel

Top 10 packing hacks for international travel

What you’ll need to pack for an international trip will depend on where you’re going and whether or not you’re traveling solo or with others. But whatever you bring, making sure it is lightweight, organized and consistently easy to repack as you move from place to...
Healthy eating at the airport

Healthy eating at the airport

One of the little-thought-about aspects of international travel is the amount of time one spends at the airport. Between early airport arrival to allow time for security checks and layovers at stops along the way to your eventual destination, you can spend almost as...